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Jay Britton

Jay Britton

Hello, I’m Jay Britton! Former strength and conditioning coach, now working at Wunderland Group. With years of coaching and training hundreds of athletes and professionals, I’m still finding ways to stay passionate about health and fitness while navigating the corporate landscape. Anytime that I can provide some encouragement to my colleagues or anyone for that matter, my day is complete! I guess I’ll always be a coach.

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How to Build Healthy Work Habits

Smoothies, intermittent fasting, working out. Health continues to be at the forefront for many as they co...